ChiaRunning, etc.

ChiaRunning

Running so slowly that a Chia Pet plant begins to grow on your head

ChiaWalking

Walking so slowly that a Chia Pet plant definitely blooms on your head

Circuit Training

More fun for apprentice electricians than for runners

Coaching Philosophy

When the coach talks too much before a group run

Cool-down

When you run the air conditioner in your car while driving home from a run

Economical Running

Running through a large store while shopping for discounted goods

Fartlek

Word that is used to describe gentle flatulence from the runner in front of you

Hill Workout

Reference to something that is impossible (A hill is an inanimate object!)

Interval Run

When you run only for a short interval

Long Run

Any run that is longer than you want it to be

Negative Split

What happens to your old compression tights when you stretch too much

Run, Walk, Run

Encouraging words shouted to a guy named Walk as he approaches the finish

Running Drills

More fun for carpenters than for runners

Tempo Run

A run only for those who have rhythm

Wait Training

What you get while waiting for others to show up for your group run

Warm-up

When you run the heater in your car while driving to the park for a run