The Run:Walk Method and Confidence

The run:walk method requires confidence.

If you have used the method successfully for a long time, then this claim may make no sense to you (because the run:walk method is already so second-nature to you). Or, you may be nodding your head as you recall the emotions that you had when you began to use the method.

If you have wondered about using the method but have never given it a try, then keep reading. I want to warn you that the method requires confidence, but I also want to prepare you to build that confidence!

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