Goodreads Book Giveaway: Willpower
Goodreads Book Giveaway
This drawing is for paperback copies of Willpower, and this time it’s at Goodreads.
If you missed my giveaway here, or if you entered but did not win in that giveaway, then be sure to sign up for the Goodreads giveaway.
I released this book last month as the non-marathoner complement to Marathon Willpower, which I released in April.
Willpower covers:
- Thirteen ways that your thoughts and feelings affect your willpower
- Three impacts of your physiology on your willpower
- Ten willpower recommendations about your diet
- Twelve research-driven approaches to maximizing your willpower to work out
- Six connections between everyday activities and your willpower
- Four willpower implications for goal-support groups
- Six effects of authority figures and strangers on your willpower
- Eight opportunities to leverage willpower research for your future
Remember to add this book to your “to-read” shelf at Goodreads, too!
Beyond the paperback edition for this giveaway, there are editions for Google Play, Kindle, Kobo, and Nook, too.
Each chapter of Willpower begins by challenging you with a question. The chapter then gives you the correct answer, the research behind it, and a practical technique that you can apply right away.
Good luck!
