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What is your single biggest challenge as a runner or walker? I recently began a survey of runners and walkers in these three groups: SpryFeet.com Readers Club Facebook Fans Twitter Followers Here’s the favorite-race-distance spread for “Single Biggest Challenge” survey-takers so far. I’d love to know YOUR single biggest challenge, too. Click here to take …
Congratulations to SpryFeet.com Readers Club member Debbie Benton for winning the birthday-month drawing for August, 2015. Debbie won a paperback copy of Mental Tricks for Endurance Runners and Walkers, which covers everything from crushing fears and limiting beliefs about your endurance running or walking, to protecting your endurance training schedule from sabotage, to how to …
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