Giving Up
Marathon Willpower will tell you whether you should give up.
A Bad Race
How do you affect someone’s willpower by telling him or her not to think about having a bad race? Read Marathon Willpower.
Pride
You will know what matters when you have Marathon Willpower.
Pride, Shame, and Rational Arguments
Marathon Willpower can tell you whether rational arguments or pride and shame have a stronger effect on your willpower.
Being Hard on Yourself
Does how hard you are on yourself matter to your marathon willpower?
Good Enough
Do you feel “good enough” about your training? Marathon Willpower can help.
Exercising Too Much Willpower
Can you “exercise too much willpower”; what does the research say? Get Marathon Willpower.
Congratulations, Goodreads Winners!
Congratulations, Goodreads drawing winners — Jacob, Diane, and Robert — of paperback copies of the new, second edition of Mental Tricks for Endurance Runners and Walkers! Goodreads drew your names yesterday from among 446 drawing entrants. I ordered your books this morning, and you should get them by Monday, October 31st! IF…
Meditation
Learn how meditation affects your willpower. Get Marathon Willpower.
Low Willpower
Have you been wondering whether you have low willpower? Get Marathon Willpower.