Positive Splits for Marathons? The Answer May Surprise You
Positive splits for marathons is a topic that scares many runners, but it need not do so. You can learn what to do about your own positive-split marathons.
Runners: Afraid of Dehydration? Sick of Getting Waterlogged? Read This
There is a simple way for runners to avoid dehydration and to avoid getting waterlogged. Like in the three-bears story, you need a “just right” approach.
Gratitude Power Alexa Skill
Have you enabled my “Gratitude Power” Alexa skill? It now plays on… Amazon Echo Amazon Fire Amazon Fire TV Echo Dot …and any other Alexa device. Based on my book Gratitude Power for Runners and Walkers, it’s free to enable. Watch the video, and then learn more here.
Birthday-Month Drawing Winner for March 2017
It’s time for March Madness. [graphiq id=”fH5PRaPY8C1″ title=”NCAA Basketball Tournament History” width=”600″ height=”675″ url=”https://w.graphiq.com/w/fH5PRaPY8C1″ ] Yes, it’s true. There is no winner of the SpryFeet.com Readers Club birthday-month drawing for March, 2017.