Happier Running and Walking – GUARANTEED!™
Congratulations to SpryFeet.com Readers Club member Debbie Benton for winning the birthday-month drawing for August, 2014. Debbie won an autographed paperback of Mental Tricks for Endurance Runners and Walkers. You could be a future winner.
Congratulations to SpryFeet.com Readers Club members Sonya Conrad and Heidi Garcia for winning the birthday-month drawing for June, 2014. That’s right; TWO members won this month! Each won an autographed paperback of Mental Tricks for Endurance Runners and Walkers. You could be a future winner.
Congratulations to SpryFeet.com Readers Club member Ashley Aberl of University Heights, Ohio, for winning the birthday-month drawing for May, 2014! Ashley won her choice of one of two autographed paperbacks: Injury-Avoidance Habits for First-Time Marathoners and Half-Marathoners Mental Tricks for Endurance Runners and Walkers You could be a future winner.
“Happiness and the Mob” may sound like a movie title. But, I chose it as the title of this article to catch your attention so that I can share some thoughts about your happiness as an endurance runner or walker that, as far as I recall, I’ve never shared. When “mob” caught your eyes, what …
Congratulations to SpryFeet.com Readers Club member Ken Clay of Clearwater, Kansas, for winning the birthday-month drawing for April, 2014! Ken won his choice of one of two autographed paperbacks: Gratitude Power for Runners and Walkers Mental Tricks for Endurance Runners and Walkers You could be a future winner.
I hope that your 2014 is off to a happy start. I’ve been working over the Christmas holidays on finishing the first draft of a new book for runners and walkers, and I hope to share news about it with you soon. In the meantime, I’m taking a moment today to share some other happy …
“SBQs are a great reason to subscribe?” “What,” you may ask, “are SBQs?” An SBQ is a “Single Biggest Question”, which is something that you may pose to me about your running or walking when you become a SpryFeet.com subscriber. You have the opportunity as a subscriber to tell me:
Solo running beats social running, as I argued here. But… Social running beats solo running, as I argued here. Read both articles. Then, please cast your vote in my simple poll to tell me…
Are you sequestering your happiness as an endurance runner or walker? For years, the main way in which I heard the word “sequester” used had to do with people on a jury. Starting a few months ago, and thanks to a bill whose idea was spawned by President Obama and then signed by him in …
Have to, or get to? That one-word change can make a world of difference to your happiness. Are you saying “I have to…” a lot? If you are an endurance runner or walker, this can spell doom for your training and racing. Here is what I mean…