Category: Weight Loss

December, 2015, has arrived! With Chanukkah and Christmas just around the corner, you may be looking for ways to stretch your money. If you are an Amazon customer, then you may have remembered that now is the time to get your “free” Kindle ebook. But, did you know that there are (at least) seven ways …

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Congratulations to SpryFeet.com Readers Club member K. Braseth for winning the birthday-month drawing for December, 2015. K. won a paperback copy of K’s choice from among my books. You could be a future winner of one of my paperback books — covering topics as diverse as run:walk pace tables, how to lose weight in 10,000 …

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Congratulations to SpryFeet.com Readers Club member Anna Dube for winning the birthday-month drawing for November, 2015. Anna won a paperback copy of her choice from among my books. You could be a future winner of one of my paperback books — covering topics as diverse as run:walk pace tables, how to lose weight in 10,000 …

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Congratulations to no SpryFeet.com Readers Club member for winning the birthday-month drawing for September, 2015. Yes, that’s right. There was no winner for September, 2015. I had hoped to give away one of my paperbacks to a member in the USA or Canada, but there were no such members with a September birthday.

I formerly focused on ebook publishing only for Kindle. When I changed to a better tool for authoring books, publishing for Google Play, Kobo, and Nook became much easier. But, here’s something curious that I noticed recently: A Kindle ebook by default includes the cover image at the front of the ebook. Google Play, Kobo, …

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I hope that your 2014 is off to a happy start. I’ve been working over the Christmas holidays on finishing the first draft of a new book for runners and walkers, and I hope to share news about it with you soon. In the meantime, I’m taking a moment today to share some other happy …

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“SBQs are a great reason to subscribe?” “What,” you may ask, “are SBQs?” An SBQ is a “Single Biggest Question”, which is something that you may pose to me about your running or walking when you become a SpryFeet.com subscriber. You have the opportunity as a subscriber to tell me: