Food Advertising vs. Food Samples

Posted on October 31, 2016 by Kirk Mahoney

Which is more powerful? Food advertising, or food samples at the grocery store? Those with Marathon Willpower know.

Visibility of Unhealthful Food

Posted on October 28, 2016 by Kirk Mahoney

How does visibility of unhealthful food affect your willpower to eat healthfully? https://www.spryfeet.com/books/marathonwillpower/

Thoughts of Food Cravings

Posted on October 27, 2016 by Kirk Mahoney

Would someone with Marathon Willpower accept thoughts of food cravings?

How to Resist Temptation

Posted on October 26, 2016 by Kirk Mahoney

Those with Marathon Willpower know how to resist temptation.

Anticipatory Shame vs. Anticipatory Guilt

Posted on October 25, 2016 by Kirk Mahoney

When you want to resist hedonic snacks, which is more powerful? Anticipatory shame, anticipatory guilt, or neither? https://www.spryfeet.com/books/marathonwillpower/

Blood-Glucose Level

Posted on October 24, 2016 by Kirk Mahoney

What does your blood-glucose level have to do with your willpower? Marathon Willpower will tell you.

A Near-Miss with a Car

Posted on October 21, 2016 by Kirk Mahoney

How would a near-miss with a car or truck affect your willpower? Marathon Willpower can help.

Willpower Depletion

Posted on October 20, 2016 by Kirk Mahoney

What do you think? Is this possible? If you had Marathon Willpower, you’d know.

Urges vs. Mindfulness

Posted on October 19, 2016 by Kirk Mahoney

Which is stronger? Urges, mindfulness, or neither? Get Marathon Willpower.