Commitment vs. Progress

Posted on October 4, 2016 by Kirk Mahoney

How do commitment and progress affect goal achievement? Get Marathon Willpower.

Recalling Your PR

Posted on October 3, 2016 by Kirk Mahoney

How does recalling your PR affect your willpower to achieve a new one? Get Marathon Willpower.

Birthday-Month Drawing Winner for September 2016

Posted on September 1, 2016 by Kirk Mahoney

Congratulations to no SpryFeet.com Readers Club member for winning the birthday-month drawing for September, 2016. Yes, that’s right. There was no winner for September, 2016. I had hoped to give away one of my paperbacks to a member in the USA or Canada, but there were no such members with a September birthday.

Birthday-Month Drawing Winner for August 2016

Posted on August 3, 2016 by Kirk Mahoney

Congratulations to SpryFeet.com Readers Club member Emily Schultz for winning the birthday-month drawing for August, 2016. Emily won a paperback copy of her choice from among my paperbacks. You could be a future winner.

Birthday-Month Drawing Winner for July 2016

Posted on July 1, 2016 by Kirk Mahoney

Congratulations to SpryFeet.com Readers Club member Ed Campos for winning the birthday-month drawing for July, 2016. Ed won a paperback copy of Marathon Willpower. You could be a future winner.

Birthday-Month Drawing Winner for June 2016

Posted on June 1, 2016 by Kirk Mahoney

Congratulations to SpryFeet.com Readers Club member Andree Howard for winning the birthday-month drawing for June, 2016. (Lucky Andree. She won the random drawing in 2015, too!) Andree won a paperback copy of her choice from among my paperbacks. You could be a future winner.

Birthday-Month Drawing Winner for May 2016

Posted on May 1, 2016 by Kirk Mahoney

Congratulations to SpryFeet.com Readers Club member Nicholas Murphy for winning the birthday-month drawing for May, 2016. Nicholas won the paperback of his choice among the SpryFeet.com books. You could be a future winner.

Birthday-Month Drawing Winner for April 2016

Posted on April 1, 2016 by Kirk Mahoney

Congratulations to SpryFeet.com Readers Club member Grace Monshausen for winning the birthday-month drawing for April, 2016. Grace won her choice of any of my Google Play ebooks. You could be a future winner.

Birthday-Month Drawing Winner for February 2016

Posted on February 1, 2016 by Kirk Mahoney

Congratulations to SpryFeet.com Readers Club member MyPhuong Lam for winning the birthday-month drawing for February, 2016. MyPhuong won a signed, paperback copy of Marathon Willpower. You could be a future winner.